Skip to Content
a person riding out on a stationary bike

How to Prepare for a FTP Test

Yes, it’s going to be hard, but here’s how to crush it, according to experts.

By Monique Lebrun
Advertisement - Continue Reading Below

What All-Access Members Are Reading!

63rd itzulia basque country 2024 stage 4

Cyclists Union President Sounds Alarm on Safety

By Michael Venutolo-Mantovani
elderly cyclist having lower back pain from cycling

What Is Swayback Posture?

By Monique Lebrun
a person pedaling an indoor bike at high cadence

How to Improve Cadence, According to Pros

By Molly Hurford
a person riding a bicycle around a corner

How to Corner on the Bike, According to a Pro

by alex stieda and Jessica Coulon

Trending

donna r meier

She Ditched Running After She Found Out Cyclists Have More Fun and Has Been Riding Ever Since

By Donna Meier, as told to Emily Shiffer
side plank variations

Side Plank Variations to Target the Obliques

By Jordan Smith
lana harshaw

She’s on a Mission to Bring Cycling to Kids

By Lana Harshaw, as told to Emily Shiffer
two cyclists riding together up a hill

How to Prep for a Century Ride

By Pam Moore
two people riding road bikes up a climb

Everything You Need to Get Started in Road Biking

by Michael Nystrom
Advertisement - Continue Reading Below
person riding a bike uphill

Cycling Training Plans for Every Kind of Rider

By Monique Lebrun
Dec 18, 2023
Advertisement - Continue Reading Below

Pro Racing

27th la fleche wallonne feminine 2024

La Flèche Wallonne 2024 Results

ncl invitational miami

NCL Leaves Riders and Staff in Limbo

79th omloop het nieuwsblad 2024 men's elite

Is Matteo Jorgenson Too Tall to Win a Grand Tour?

106th giro d'italia 2023 stage 21

2024 Giro d’Italia | 6 Reasons to Be Psyched

Women’s Cycling

a man riding a bicycle

Kristen Faulkner’s Olympic Hopes

2nd tour de france femmes 2023 stage 7

Should We Worry About the Tour de France Femmes?

sophia villafane

Sofía Gómez Villafañe No Es una Soñadora

cycling fra paris roubaix women

Can Lightning Strike Twice for Alison Jackson?

Ride Stronger!

side view of a mature road cyclist against a green foreground and blue sky

How Often Should You Ride?

By Jenessa Connor
a group of people riding bikes

Try Your First Race at Sea Otter

By Molly Hurford
mallory riding happily down a hill

6-Week Beginner Cycling Training Plan

by ​Selene Yeager and Leslie Bonci R.D.
young woman bicyclist pause on road in mountains

How to Avoid Bonking on Rides

By Molly Hurford

All E-Bikes!

aveton ramblas

Aventon Bets Big with Its New Ramblas Electric Mountain Bike

By Tara Seplavy
e cargo

The 7 Best E-cargo Bikes Tested Head to Head

By Dan Chabanov
a person riding an aventon electric bike

The 10 Best Electric Bikes, Tested by Our Editors

By Tara Seplavy and Kevin Cortez
mountain biking high up

5 Legit Ways E-bikes Can Improve Your Health

By Monique Lebrun
gocycle folding bike ridden by aithne feay in brooklyn

The Best Folding Electric Bikes

By Tara Seplavy and Kevin Cortez
Advertisement - Continue Reading Below

Dispatches

a person with a painted face

Dear Cav, Your Comeback Has Made Me Eat My Words

map

If I Could Ride With Anyone...

a person watching other cyclists

Why I’m Done Being A Roadie

the brain and mind growing flowers

How To Get Back on the Bike After Injury

The Best Cycling Tips

a person with a fitness tracker

What to Know About Normal Heart Rate Measurements

You get a lot of information from your fitness tracker. Here’s what to know about heart-related metrics.

By Tamanna K. Singh, M.D., FACC
Advertisement - Continue Reading Below

Bikes & Gear

enve fray all road bike

The Enve Fray Obscures the Line between Race and Endurance Bikes

By Dan Chabanov
yeti asr

RockShox Debuts Flight Attendant for Cross Country

By Matt Phillips
a person riding a bike

The 14 Best Road Bikes of 2024

By Andrew Bernstein
saris mhs rack testing

The 14 Best Hitch Racks That Make Traveling Easier

by Tara Seplavy
a person riding a bike on a trail in the woods

The 10 Best Mountain Bikes You Can Buy Right Now

by Josh Patterson

Skills

adjusting cleats

Watch Our Guide to Setting Up Your Bike Cleats

By Selene Yeager
two women riding up a hill together

8 Road Bike Skills Every Rider Needs to Know

By Molly Hurford
racing towards her fitness goal

This Is Why You Need a Good Bike Fit

by Joe Lindsey
cycling tips a person riding a bicycle on a road around a corner

Make Riding More Fun With These Beginner Tips

by bicycling editors

Repair

grease

Get Rid of Annoying Bike Noises For Good

By Tara Seplavy
chain lube

How to Clean Your Bike Chain

By Jessica Coulon
measuring width

How to Measure Bike Tire Size

By Jessica Coulon
gabe's bike shop

Gabe’s Bike Shop: Bike Fits, Yearly Mileage & BBs

By Gabe Ortiz

Culture

screenshot from the film hard miles

What Matthew Modine Learned Making ‘Hard Miles’

By Molly Hurford
paris roubaix

What It’s Like To Ride Paris Roubaix

By joe lindsey
a cyclist descending switchbacks on a mountain road

The One Big Reason to Ride Faster

By Peter Flax
billy starr

72-Year-Old Cyclist Founded a Community Bike Ride

By Billy Starr, as told to Emily J. Shiffer

Health & Nutrition

dumbbell vs kettlebell

Dumbbells vs. Kettlebells: Which Is Better?

fruits in season are good for your cycling

What Fruit is In Season Now?

spring cycling
From Bicycling for Icy Hot

Your Spring Cycling Checklist

should you use salt tablets on a ride probably not

Will Salt Tablets Improve Your Ride?

MORE FROM BICYCLING

side view of a mature road cyclist against a green foreground and blue sky

How Often Should You Ride?

a group of people riding bikes

Try Your First Race at Sea Otter

27th la fleche wallonne feminine 2024

La Flèche Wallonne 2024 Results

ncl invitational miami

NCL Leaves Riders and Staff in Limbo

screenshot from the film hard miles

What Matthew Modine Learned Making ‘Hard Miles’

79th omloop het nieuwsblad 2024 men's elite

Is Matteo Jorgenson Too Tall to Win a Grand Tour?

106th giro d'italia 2023 stage 21

2024 Giro d’Italia | 6 Reasons to Be Psyched

mallory riding happily down a hill

6-Week Beginner Cycling Training Plan

young woman bicyclist pause on road in mountains

How to Avoid Bonking on Rides

63rd itzulia basque country 2024 stage 3

Jonas Vingegaard-Hansen Released from Hospital

a group of cyclists riding on gravel

2024 Life Time Grand Prix | Faves & How to Watch

a group of people posing for a photo

Swenson and De Crescenzo Win Levi's Gran Fondo